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Tonik
2026-04-28 19:54:38 +02:00
parent 9c9207b6ab
commit 15800752df
1 changed files with 31 additions and 3 deletions
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index.php
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<!DOCTYPE html> <!DOCTYPE html>
<html lang="pl"> <html lang="pl">
<head> <head>
<meta charset="UTF-8"> <meta charset="UTF-8">
<title>Kalkulator Fitness</title> <title>Kalkulator Fitness</title>
</head> </head>
<body> <body>
<h2>Kalkulator Kalorii</h2> <h2>Kalkulator Kalorii</h2>
<form method="post">
<div>
<label>Płeć:</label>
<input type="radio" name="plec" value="m" required> Mężczyzna
<input type="radio" name="plec" value="k" required> Kobieta
</div>
<div>
<label>Waga (kg):</label>
<input type="number" name="waga" step="0.1" required>
</div>
<div>
<label>Wzrost (cm):</label>
<input type="number" name="wzrost" required>
</div>
<div>
<label>Wiek:</label>
<input type="number" name="wiek" required>
</div>
<div>
<label>Twój cel:</label>
<select name="cel">
<option value="ut">Utrzymanie wagi</option>
<option value="od">Odchudzanie</option>
<option value="bu">Budowa masy</option>
</select>
</div>
<button type="submit">Oblicz zapotrzebowanie kaloryczne</button>
</form>
</body> </body>
</html> </html>